Daily WellnessYour source for holistic health in the mind, body and spirit.
Sure, we have likely been spending more time at home than we’re accustomed to, but that doesn’t mean it’s time to skimp on skincare. Taking care of your skin is a great way to boost your mood, not to mention your complexion. That’s why we’ve compiled a few simple DIY...
It’s been a challenging time for everyone recently, but do you know what keeps us going here at Solace Wellness Center & MedSpa? You do! Your wellness, self-care and happiness are the reasons we continue to do what we do. It’s truly our passion to help you love the...
How well do you know the world’s most popular non-surgical aesthetic treatments? We’re referring to Botox® and dermal fillers, of course, the injectables that millions of people choose every year to smooth lines, replenish lost volume and look years younger without...
From all of us at Solace Wellness Center & MedSpa, we hope you are able to stay healthy and safe during this uncertain time with the spread of COVID-19, also known as coronavirus. Because many of us have probably not experienced a pandemic like this before, we wanted...
Preventing your skin from future damage by wearing SPF daily is one of the best things you can do for your skin. Today is better than next week, or never at all! Nowadays, we see the statement everywhere, “Wear your sunscreen”. These are not just empty words, sunscreen is advocated for a good reason. It […]
No one likes stress. It is harmful to our mind, body, and soul. However, we all get stressed sometimes. The trick is learning to overcome stress and not letting it get you down. After all, many studies are even linking recurrent stress with chronic body inflammation and ultimately, poor health. “Inflammation is partly regulated by […]
“After working with my esthetician, I began to understand that skin health goes far beyond how well you clean your skin every day or what you put on it topically. I realized the importance of a holistic skincare approach. To help with my breakouts, I started by changing my diet. I tried to incorporate more […]
Our bodies were built with natural defense systems to protect and rid ourselves of toxins and pollutants that can harm your health. These natural defense systems in our bodies include your liver and kidneys and lymphatic system which break down and expel waste and toxins from your body but the single largest shield and detox […]
For the cells in our body to function properly, the pH of our bodies is regulated to be at 7.4. pH is a measure of how acid or alkaline a substance or environment is. The pH scale runs from 1 to 14 with 1 being the most acidic and 14 being the most alkaline so […]
You might be familiar with the concept that 20% of your activities will account for 80% of your results. When it comes to health and wellness, this is far from the truth! Health and wellness is 80% nutrition and what you eat, and 20% of everything else you do, including exercise. As it turns out, […]
1201 Main Street,
Tewksbury, MA 01876
Tue-Fri: 10am to 6pm
Sat: 9am to 2pm
Sun & Mon: Closed
Evenings by appointment only.
We believe Sundays should be for personal time for our team!