As with many medical treatments, there is a great deal of misinformation circulating about Botox injections. If you’re thinking about trying Botox treatments, read on. The team at Solace Wellness is here to debunk myths and provide you with facts. MYTH: Botox...
“After working with my esthetician, I began to understand that skin health goes far beyond how well you clean your skin every day or what you put on it topically. I realized the importance of a holistic skincare approach. To help with my breakouts, I started by...
Our bodies were built with natural defense systems to protect and rid ourselves of toxins and pollutants that can harm your health. These natural defense systems in our bodies include your liver and kidneys and lymphatic system which break down and expel waste and...
For the cells in our body to function properly, the pH of our bodies is regulated to be at 7.4. pH is a measure of how acid or alkaline a substance or environment is. The pH scale runs from 1 to 14 with 1 being the most acidic and 14 being the most alkaline so our...
You might be familiar with the concept that 20% of your activities will account for 80% of your results. When it comes to health and wellness, this is far from the truth! Health and wellness is 80% nutrition and what you eat, and 20% of everything else you do,...